Grams to Liters Converter

How the Grams to Liters Converter Works

The Grams to Liters Converter divides grams by 1,000 for kilograms, then divides by density for liters. Type grams straight into the input box.

Enter grams
Type the weight in grams from a kitchen or lab scale.
Enter the density
Type the density in kg/L (equal to g/mL).
Read liters
The result shows liters; multiply by 1,000 for mL.
Check dry ingredients
Use bulk density for flour and sugar; the table lists both.

The grams to liters formula is Liters = (Grams ÷ 1,000) ÷ Density.

L = (g ÷ 1000) ÷ ρ

mL = g ÷ ρ

1,000 g of water equals 1 L, while 1,000 g of flour fills 1.887 L. The table converts grams into liters for liquids and dry goods.

Mass (g)	Water (L)	Vegetable Oil (L)	Flour (L)	Sugar (L)	Rice (L)
10 g	0.010	0.011	0.019	0.012	0.012
50 g	0.050	0.054	0.094	0.059	0.059
100 g	0.100	0.109	0.189	0.118	0.118
200 g	0.200	0.217	0.377	0.235	0.235
250 g	0.250	0.272	0.472	0.294	0.294
454 g	0.454	0.493	0.857	0.534	0.534
500 g	0.500	0.543	0.943	0.588	0.588
750 g	0.750	0.815	1.415	0.882	0.882
1,000 g	1.000	1.087	1.887	1.176	1.176
2,000 g	2.000	2.174	3.774	2.353	2.353
2,500 g	2.500	2.717	4.717	2.941	2.941
5,000 g	5.000	5.435	9.434	5.882	5.882

A Grams to Liters Converter is a calculator that converts a mass in grams into a volume in liters using density.

Metric recipes and nutrition labels list grams. Containers and jugs list liters, so cooks and packers switch units daily.

Dry goods need bulk density, not solid density. 500 g of flour fills almost 1 L of jar space, double the volume of 500 g of water.

There are 4 main uses of a Grams to Liters Converter.